Ayurveda Lecture Series
Dr. Erika Crotta, a naturopathic doctor with a PhD in Physiology and Ayurvedic Medicine, will present a series of six lectures on the 5,000-year-old holistic health philosophy of Ayurveda. Recognized by the World Health Organization, Ayurvedic treatment includes the use of herbal remedies, diet, yoga, massage and meditation.
There will be lectures every other Thursday from 12 noon to 1:15 pm starting on July 16 and ending on September 24, 2009.
Dr. Crotta’s first topic will be a general overview of Ayurvedic principles entitled: The Science of Good Health.
When: Thursday, July 16, 2009
Time: 12 noon to 1:15 pm
Where: Board of Supervisors Chambers, Room 330, 3501 Civic Center Drive,, San Rafael, CA
The series will continue as follows:
July 30 - Good Digestion is the Basis of Good Health
August 13 – Utilizing the Cycles of Nature to Improve Health
August 27 – The Six Steps of Prevention
September 10 – Food as Medicine
September 24 - The Power of the Mind in Relation to Health
Pre-registration is not required at these free programs.
If you have any questions, please contact the Civic Center Library Reference desk at 499-6058.







